Event description
Everyday choices shape long-term health, vitality, and well-being. Dr. Bryce will examine how nutrition, physical activity, sleep, and stress management work together to help prevent chronic disease and support your overall quality of life. Join us to learn how to build these healthy habits into your daily life.
All events at the Glendale Public Library are public, and participants may be photographed by the media and/or City staff for future print and/or online publication.
