Event description
This group is designed for adults who could use a moment to decompress. Each group session will be different and offer a unique music therapy experience including: drumming, songwriting, lyric discussion, meditation/relaxation, and music making. Music therapy has been proven to assist with mood regulation, emotional expression, memory recall, pain relief, and anxiety reduction. Come relax and have fun with music therapy!
Registration is required. This program is for ages 18 and older.
All events at the Glendale Public Library are public, and participants may be photographed by the media and/or City staff for future print and/or online publication.
